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Practice Name

West Maple Chiropractic & Wellness

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Primary Location
17007 Evans Plaza
Omaha, NE 68116
Phone: 402-934-4650
Fax: 402-934-4654

Office Hours

DayOpenClosed
Monday8am5pm
Tuesday8am5pm
Wednesday8am5pm
Thursday8am5pm
Friday8am5pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Exclusive Offer

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Our Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

"I was in a lot of pain and was not sure what was going on with my back. I was unable to stand for long periods, had problems getting up and the pain was increasing.  After a couple of treatments the pain was gone!  I am feeling much better and am on the path of strengthening my back with suggested exercises.  I am able to move swiftly now and an in much better shape overall.  My problem was diagnosed correctly and excellent care was provided.

- Ashwin B. / Omaha, NE

Office Hours

DayOpenClosed
Monday8am5pm
Tuesday8am5pm
Wednesday8am5pm
Thursday8am5pm
Friday8am5pm
SaturdayClosedClosed
SundayClosedClosed

Saturdays and After Hours by Appointment Only!!

Meet The Doctors Dr. Scott Moon and Dr. Patrick Taplett are Omaha chiropractors who serve west Omaha and the surrounding communities of Bennington, Eklhorn, and Gretna in NE. Dr. Moon and Dr. Taplett began their education at the University of Nebraska at Omaha and at South Dakota State University, respectively, where they studied the basic sciences and completed their pre-chiropractic education. Dr. Moon then continued his education at Creighton University where he studied human anatomy in more depth. Read More

Contact

17007 Evans Plaza
Omaha, NE 68116
Get Directions
 
  • Phone: 402-934-4650
  • Fax: 402-934-4654
  • Email Us

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