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Practice Name

West Maple Chiropractic & Wellness

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Primary Location
17007 Evans Plaza
Omaha, NE 68116
Phone: 402-934-4650
Fax: 402-934-4654

Office Hours

DayOpenClosed
Monday8am5pm
Tuesday8am5pm
Wednesday8am5pm
Thursday8am5pm
Friday8am5pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Exclusive Offer

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Our Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

"I was in a lot of pain and was not sure what was going on with my back. I was unable to stand for long periods, had problems getting up and the pain was increasing.  After a couple of treatments the pain was gone!  I am feeling much better and am on the path of strengthening my back with suggested exercises.  I am able to move swiftly now and an in much better shape overall.  My problem was diagnosed correctly and excellent care was provided.

- Ashwin B. / Omaha, NE

Office Hours

DayOpenClosed
Monday8am5pm
Tuesday8am5pm
Wednesday8am5pm
Thursday8am5pm
Friday8am5pm
SaturdayClosedClosed
SundayClosedClosed

Saturdays and After Hours by Appointment Only!!

Meet The Doctors Dr. Scott Moon and Dr. Patrick Taplett are Omaha chiropractors who serve west Omaha and the surrounding communities of Bennington, Eklhorn, and Gretna in NE. Dr. Moon and Dr. Taplett began their education at the University of Nebraska at Omaha and at South Dakota State University, respectively, where they studied the basic sciences and completed their pre-chiropractic education. Dr. Moon then continued his education at Creighton University where he studied human anatomy in more depth. Read More

Contact

17007 Evans Plaza
Omaha, NE 68116
Get Directions
 
  • Phone: 402-934-4650
  • Fax: 402-934-4654
  • Email Us

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